Magnesium Bisglycinate

MAGNESIUM BISGLYCINATE is a gentle, but highly bioavailable form of magnesium known for its potential to calm, relax and support healthy sleep. Magnesium Bisglycinate is a unique form of magnesium bound to the amino acid glycine, which both enhances its absorption and eliminates the likelihood of stomach upset. Magnesium is among the most important minerals in the human body and is required for a myriad of internal chemical reactions, including all energy production. Adequate levels of magnesium are essential for muscular contraction and healthy cardiac rhythm, as well as all nerve conduction and brain function. It is therefore not surprising that a specific form of magnesium can play a supportive role in relaxation, calming and sleep. Sadly, the American diet lacks magnesium-rich foods and standard magnesium supplements are not in a beneficial form and can cause stomach discomfort. Our Magnesium Bisglycinate is the perfect choice for those seeking a calming, relaxing magnesium supplement that also supports healthy sleep and does so without stomach upset.